Smile (and stifled laughter)

I have to ride a stationary bike for the first half of practice everyday. This has its pros and cons. One of the perks? You get to see the things that happen on deck that you don't usually see while you're swimming.

I saw my coach running...only to wipe out flat on his back. His look on his face will be forever imprinted in my memory. (I've never seen anyone get up so quickly!)